How Barbell Training Complements Military Fitness
Barbell training in military fitness? Military fitness is always an interesting topic for every individual. It’s…
The Ben Salomon’s last stand took over 90 enemy soldiers with him
U.S. Army Medic Ben Salomon’s last stand more than 75 years ago still echoing in American…
Former soldier reveals how to get fit from the comfort of your home
Being fit is a matter of fact. No matter are you on leave or deployed, the…
Combating Lower Back Pain
Lower back pain in military personnel is the usual injury. It plagues an enormous number of…
Robert J. Reeves: A Navy SEAL who died in Extortion 17
Navy Senior Chief Special Warfare Operator (SEAL) Robert J. Reeves died on August 6, 2011, in…
Erik Kristensen led his Navy SEALs last time on a fateful rescue attempt
Erik Kristensen was a Navy SEAL commander who was killed in action (KIA) in the Extortion…
The Murph Challenge: A workout in the honor of a legendary warrior
The Murph Challenge workout is a set of exercises performed simultaneously in honor of Lieutenant Michael…
Upper Body Round Robin (UBRR): Test your fitness with this SOF Tier 1 PT test
The Upper Body Round Robin a.k.a. the UBRR is a commonly used physical fitness test among…
Johnny Mike Spann: The first American to die in combat after the 9/11
Not many people know that the first US combat casualty in the War on Terror was…
Joshua Wheeler: A life and death of distinguished member of Delta Force
Sergeant Joshua L. Wheeler was a soldier in the United States Army who was killed in…
Marine Ryan P. Shane and uncommon valor during the Second Battle of Fallujah
Ryan P. Shane’s story during the Second Battle of Fallujah has been hailed as one of…
Ivica Jerak: The Croat who died as an American hero
Ivica Jerak, a Delta Force operator, was killed in the line of duty in northern Iraq…
