How Barbell Training Complements Military Fitness
Barbell training in military fitness? Military fitness is always an interesting topic…
The Ben Salomon’s last stand took over 90 enemy soldiers with him
U.S. Army Medic Ben Salomon's last stand more than 75 years ago…
Former soldier reveals how to get fit from the comfort of your home
Being fit is a matter of fact. No matter are you on…
Fixing Lower Back Pain: Military-Proven Protocol to Get You Moving Again
Lower back pain is one of the most common injuries among military…
Robert J. Reeves: A Navy SEAL who died in Extortion 17
Navy Senior Chief Special Warfare Operator (SEAL) Robert J. Reeves died on…
Erik Kristensen led his Navy SEALs last time on a fateful rescue attempt
Erik Kristensen was a Navy SEAL commander who was killed in action…
The Murph Challenge: A workout in the honor of a legendary warrior
The Murph Challenge workout is a set of exercises performed simultaneously in…
Upper Body Round Robin (UBRR): Test your fitness with this SOF Tier 1 PT test
The Upper Body Round Robin a.k.a. the UBRR is a commonly used…
Johnny Mike Spann: The first American to die in combat after the 9/11
Not many people know that the first US combat casualty in the…
Master Sergeant Joshua Wheeler: Delta Force Hero Who Gave His Life to Save Others
Master Sergeant Joshua L. Wheeler was a highly decorated U.S. Army soldier…
Marine Ryan P. Shane and uncommon valor during the Second Battle of Fallujah
Ryan P. Shane's story during the Second Battle of Fallujah has been…
Ivica Jerak: The Croat who died as an American hero
Ivica Jerak, a Delta Force operator, was killed in the line of…
