Tactical Fitness

How Barbell Training Complements Military Fitness

Barbell training in military fitness? Military fitness is always an interesting topic for every individual. It’s…

Being fit is a matter of fact. No matter are you on leave or deployed, the…

Lower back pain in military personnel is the usual injury. It plagues an enormous number of…

The Murph Challenge workout is a set of exercises performed simultaneously in honor of Lieutenant Michael…

The Upper Body Round Robin a.k.a. the UBRR is a commonly used physical fitness test among…

The Odd Object Ladder is a drill intended for military or law enforcement training especially for…

With the coming of the new year, I applaud the flood of people in the gym…

Special Operations Forces operators are warriors and they are uncommon men. Uncommon men need uncommon training.…

Having a Go Bag is not only mandatory to the bodyguards or tactical operators. It easy…

Most everyone has heard about the Spartan 300 Workout developed for the actors in the movie 300 by the…