Tactical Fitness

Military Fitness: Training for Special Forces

How Barbell Training Complements Military Fitness

Barbell training in military fitness? Military fitness is always an interesting topic for every individual. It’s not a secret that strength training helps to build stronger muscles that can carry…

Former soldier reveals how to get fit from the comfort of your home

Fixing Lower Back Pain: Military-Proven Protocol to Get You Moving Again

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The Memorial Day: Murph Challenge Workout

The Murph Challenge: A workout in the honor of a legendary warrior

military fitness exercises
FitnessPT

Upper Body Round Robin (UBRR): Test your fitness with this SOF Tier 1 PT test

The Odd Object Ladder is an ideal drill for military or law enforcement tactical operators
FitnessOdd Object Ladder

Strength, Speed, Endurance: The Odd Object Ladder Trains It All

Condition and Strength for Warriors
Supercharge Your Life

3 Powerful Ways to Supercharge Your Fitness in 2025

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