Barbell training in military fitness? Military fitness is always an interesting topic for every individual. It’s not a secret that strength training helps to
Heroes can be described as ordinary people doing extraordinary things. But, the story of Army nurse 1st Lt. Jennifer M. Moreno is not an ordinary military story. This extraordinary person, one of the
As the new year begins, gyms are buzzing with fresh faces chasing goals—better fitness, weight loss, and improved health. I genuinely applaud the dedication of those stepping into the fitness world for
Special Operations Forces operators are warriors and they are uncommon men. Uncommon men need uncommon training. Here are 3 core exercises for SOF operators that will set you apart from the millions
The Legion was my homeland, says Shane, a former infantryman in the Royal Australian Regiment who served as a legionnaire in French Foreign Legion. An unknown number of Australians have served and
On September 11, 2012, the diplomatic mission in Benghazi came under attack, US Ambassador to Libya John Christopher Stevens, and three other American citizens died while several were wounded. One of the
Having a Go Bag is not only mandatory to the bodyguards or tactical operators. It easy can be implemented into civilian life as well. Your Go Bag needs to be packed at all
It’s of two young Marines helping a wounded Marine 1st Sgt. Bradley Kasal from a building known as the “Fallujah's Hell House”. He is seen holding his service pistol in one hand and his K-Bar in the other. (Photo: XY)
The Fallujah’s Hell House has earned iconic status after one picture find its way to the world. One of the most gripping images of Operation Iraqi Freedom showing wounded Marine 1st Sgt.
Most everyone has heard about the Spartan 300 Workout developed for the actors in the movie 300 by the Gym Jones folks. If you have not seen this or tried it, be warned it is
The following letter was written by PO1 Steven Voigt of SEAL Team Eight two days before being killed in an SH-60 helicopter crash in the Persian Gulf on October 25, 1996. This
The U.S. Army Special Operations Command International Sniper Competition challenged the skill level, training and knowledge of participants. (Photo: Army/Spc. Alleea Oliver)
Special forces and their role in the history of warfare had not much changed throughout history. From the very beginning, they receive priority when it is desirable to liquidate the enemy in
Gary Gordon and Randy Shughart, two Delta Force snipers who have been awarded Medal of Honor for his actions during the 1st Battle of Mogadishu in Somalia on October 3, 1993 (Photo: U.S. Army)
The story of courage and self-sacrifice is best portrayed in the heroic story of MSG Gordon and SFC Shughart. Two Delta snipers fought and died in the Battle of Mogadishu. For their
Being a medic in combat is a unique and highly valuable role. This is particularly true for those who serve as Navy SEAL Combat Medics. They provide an invaluable sense of security